Archive - Gosu Gains Substack

ADHD, Social Media, Addiction, and How Dopamine Controls them All

Nov 22, 2024 •

Bryan Bargowski

A Simple and Effective Mental and Physical Health Plan that can Work for Anyone

Barebones guide to improving your physical and mental wellbeing

Nov 22, 2024 •

Bryan Bargowski

February 2024

A Simple and Reliable Formula for Happiness, Fulfillment, and Purpose

What if I told you that every experience of your life can be sorted into two simple categories, and that the quality of your life will ultimately be…

Feb 5, 2024 •

Bryan Bargowski

Mental Health is at an All Time Low - Here's Why

And How to Fix it

Feb 2, 2024 •

Bryan Bargowski

October 2023

Truth is the Most Important Value

Here's why, and how to get good at identifying and using it

Oct 28, 2023 •

Bryan Bargowski

Getting Shredded Made Easy

The plan I used to go from fat to fit in 8 months

Oct 23, 2023 •

Bryan Bargowski

July 2023

The Euphoria of Becoming Someone You Don't Hate

The Primary Causes of Gender Dysphoria/Transgenderism and Why Transitioning is Not a Solution

Jul 16, 2023 •

Bryan Bargowski

May 2023

The Cause of, and Cure for Depression, Anxiety, and Trauma

Gosu Gains Substack is a reader-supported publication.

May 19, 2023 •

Bryan Bargowski

How To Tell When Low-Carb is Right For You

Gosu Gains Substack is a reader-supported publication.

May 16, 2023 •

Bryan Bargowski

March 2023

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